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Salty snacks reduce stress
(BPT) - Stress affects everyone and can cause problems at work, home and with health. Researchers have found that stress is a leading cause of illness, affecting as much as 20 percent of the population. Economic factors, such as a recession, have also been shown to significantly increase population-wide stress levels. ...
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Expert tips and affordable tricks for planning summer parties
(BPT) - Warm sun, fresh air, soft grass – the summer season is the perfect reason to plan a festive gathering with friends and family. Whether you’re celebrating a momentous occasion or simply spending time with the special people in your life, a few tips and tricks can help you plan a fun party without breaking the ban...
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Tips for new Mother's Day and Father's Day traditions
(BPT) - Families have many special traditions to celebrate Mother’s Day and Father’s Day. Starting new traditions around these days is also common. If your family is looking for some new ways to enjoy Mother’s Day or Father’s Day this year, check out these tips and gift ideas that will help make your celebrations special: * Shop, dine or donate – Mother’s Day and Father’s Day are when we recognize parents for starting their families. This year, March of Dimes is launching the imbornto campa...
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A celebrity chef's tips for scoring big with game-day partying
(BPT) - Whatever sports you like to watch – whether pro levels or big collegiate moments such as the NCAA Men's Final Four, NCAA Frozen Four or College World Series – they all have one important thing in common: watching with friends makes them even more fun. Hosting the perfect game-day viewing party is sure to score b...
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Expecting dinner guests? Tips for managing different diets
(BPT) - With food allergies and gluten intolerance on the rise, it takes more than seating flexibility and a vegetarian option to host a successful dinner party these days. Hosts today need to be able to accommodate a variety of dietary needs, from providing kosher foods to gluten and nut-free items. “For many people, ...
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How to host a healthier happy hour
(BPT) - Going out with co-workers or friends after work is a great way to relax, but when you host a happy hour at home, you have full control over the guest list, atmosphere, music and, most importantly, the menu. Use these simple tips to entertain your friends, and your home may just become the new happy hour hot spot...
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Snacking on the go: perfectly portioned snacks made simple and stylish
(BPT) - In today’s busy world, snacking on the go is a fact of life. However, delicious and balanced snacks don’t need to be boring; or become bruised and forgotten items at the bottom of your purse. Here are some creative ways to spice up your snack routine and help you savor perfectly portioned and portable snacks to ...
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America divulges on food, flavors and cooking frustrations [infographic]
Americans have a lot of thoughts on food and how it's prepared. The below infographic shares what foods we'd consider giving up, what we do while we're eating a meal as well as what makes us most frustrated about our meal preparations.
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Tips and trends to create the wedding of your dreams for less
(BPT) - When it comes to the big day, you want a wedding that suits you and your fiance perfectly, whether it’s a casual outdoor affair or a formal black-tie event. One thing every couple can agree on is that planning a wedding shouldn’t be stressful. A few insider tips and trends of 2013 will help you plan the wedding...
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How to freshen up your spring cuisine
(BPT) - For food fanatics, spring is the perfect time of year to add fresh produce back into your recipes and meals. Using seasonal ingredients can really help capture and enhance the flavors of spring and bring your cuisine to life. Whether you’re using first yields from your garden or visiting the farmers market as s...
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Real food ... in your freezer [Infographic]
Some of America’s favorite, most versatile foods can be found in the frozen food aisle, including options for every lifestyle and every food occasion. But did you know that frozen foods start out the same as their fresh counterparts, coming from the earth and sea, and make their way to your kitchen table.  The National Frozen and Refrigerated Foods Association (NFRA) is encouraging everyone to think about the freezer aisle in a fresh way.  From healthy produce and perfectly-portioned meals,...
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Spring fling must-haves
(BPT) - Spring provides the perfect opportunity to host a party and show off all of the hard work you’ve put into your lawn and garden. Before your first guest arrives, make sure you have made all the preparations for your blooms to blossom, your garden to grow and your outdoor space to be pest free. There’s nothing li...
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